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Strength and conditioning for mixed martial arts

by Luke Del Vecchio - Sold by Dodax EU
State: New
$39.99
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Luke Del Vecchio Strength and conditioning for mixed martial arts
Luke Del Vecchio - Strength and conditioning for mixed martial arts

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Delivery: between 2021-03-11 and 2021-03-15
Sales & Shipping: Dodax EU

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Delivery: between 2021-03-11 and 2021-03-15
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Description

Strength and Conditioning for Mixed Martial Arts provides an evidence-based approach to all aspects of athletic preparation that may contribute to improved combat performance. Making use of the scientific research in the fields of strength and conditioning, physiology and biomechanics, this book critically examines approaches to strength and conditioning in mixed martial arts. Each chapter includes a review of the research and offers clear, practical guidelines for improving training and performance.

Contributors

Editor Luke Del Vecchio

Product Details

DUIN 30KCKONM1AB

GTIN 9783659944277

Language English

Pages 76

Product type Paperback

Dimension 8.66 x 5.91 x 0.16  inches

Product Weight 4.16 ounces

$39.99
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