ISBN Unworthy

by Rufus, Anneli
State: New
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Rufus, Anneli ISBN Unworthy
Rufus, Anneli - ISBN Unworthy

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Description

"Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy

As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies.

Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

Contributors

Author:
Rufus, Anneli

Further information

Language:
English
Number of Pages:
288
Media Type:
Paperback

Master Data

Product Type:
Paperback book
Release date:
May 19, 2015
Package Dimensions:
0.208 x 0.138 x 0.021 m; 0.243 kg
GTIN:
09780399175138
DUIN:
46NQA4E62UA
$31.05
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