ISBN The Food Effect Diet book English Paperback

by Braude, Dr Michelle
State: New
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Braude, Dr Michelle ISBN The Food Effect Diet book English Paperback
Braude, Dr Michelle - ISBN The Food Effect Diet book English Paperback

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Description

The Food Effect Diet is the perfect antidote to faddy, restrictive crash diets that don't work over the long-term. It promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant 'no no' is red meat.

As well as a detailed programme for the four-week 'attack' phase, the book will include menu plans, delicious recipes and easy to follow food tables for each food group.

Contributors

Author:
Braude, Dr Michelle

Further information

Language:
English
Number of Pages:
288
Media Type:
Softcover

Master Data

Product Type:
Paperback book
Release date:
February 5, 2019
Package Dimensions:
0.232 x 0.152 x 0.024 m; 0.38 kg
GTIN:
09780349415826
DUIN:
123B761NGIL
$24.01
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